Author: PV Smiles Reem Kidess | Posted on with comments
Braces are definitely no way to go through life, but I had to wear them for a couple of years. They’re great in terms of keeping you looking your best and aren’t too uncomfortable, although they do hurt at times. I just want to share with you my tips on how to care for your braces including brushing, flossing, mouthwash and more. Braces are a great way to improve your smile and correct any misalignment of your teeth. However, they can be a bit of a hassle to take care of. Here are the top 7 tips on caring for your braces to ensure that you get the most out of your orthodontic treatment.
1. Brush and Floss Regularly
The most important tip for caring for your braces is to brush and floss regularly. Braces can trap food particles and plaque, which can lead to tooth decay and gum disease. To prevent this, it is important to brush your teeth at least twice a day and floss at least once a day. It is also important to use a fluoride toothpaste and a soft-bristled toothbrush.
2. Avoid Certain Foods
Another important tip for caring for your braces is to avoid certain foods. Foods that are hard, sticky, or chewy can damage your braces and should be avoided. Examples of these foods include popcorn, nuts, hard candy, and gum. It is also important to avoid sugary and acidic foods, as these can cause tooth decay.
3. Use a Mouthguard
If you play sports or participate in any other activities that involve contact, it is important to wear a mouthguard. A mouthguard will protect your braces from damage and help to prevent any injuries to your mouth.
4. Visit Your Dentist Regularly
It is important to visit your dentist regularly for check-ups and adjustments. During these visits, your dentist will check for any problems with your braces and make any necessary adjustments.
5. Wear Your Retainer
Once your braces are removed, it is important to wear your retainer as directed by your orthodontist. Wearing your retainer will help to keep your teeth in their new position and prevent them from shifting back to their original position.
6. Clean Your Braces
It is important to clean your braces regularly to prevent plaque and bacteria from building up. You can use a soft toothbrush and toothpaste to gently brush your braces. You can also use a special orthodontic brush to clean around the wires and brackets.
7. Be Patient
The last tip for caring for your braces is to be patient. Orthodontic treatment can take several months or even years to complete, so it is important to be patient and follow your orthodontist’s instructions.
Conclusion
Caring for your braces is a pain you never really want to deal with again. If you take good care of your orthodontic appliances, the process should be a little easier on you. These tips will help you take care of your braces so that they look brand new even after years of wear and tear. Caring for your braces is an important part of your orthodontic treatment. By following these tips, you can ensure that you get the most out of your treatment and have a beautiful, healthy smile. If you’ve been considering getting braces for a while, its important to contact your dentist with any questions you have and schedule an initial consultation.
